Sports Performance

It’s a science-based sports training system that has delivered real, quantifiable results to over half a million athletes, including more than 2,500 Olympic and professional athletes, no matter their age, gender or sport. It’s a brand built out of a firm belief that there is a better way to train athletes, a better way to rehabilitate and a better way to maintain peak athletic performance. read more »

Endurance Performance

Endurance training is a combination of proper coaching, nutrition and resistance training. From cyclist to runner to triathlete to adventure racer, we can provide you the most complete program available. In partnership with Sigma Human Performance, our available programs will push you beyond your current PR.
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Fitness Performance

Our Adult AR Fitness program is designed to make adults look and feel better, improve fitness levels, and increase overall health. This program is not for the adult that enjoys the sterile scene of a big box gym. Fitness is a journey and not a destination. Jump on our growing bandwagon and have fun as you better yourself.
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Sports Therapy

Whether you are fighting for a starting position on varsity, running your first 5K, completing an Ironman triathlon, or just trying to tie your shoes, pain and dysfunction should not be present. At Synergy Sports Therapy we treat all our patients as athletes. We can help you better complete the tasks you have set out for yourself.
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