TEST:
The assessment process begins with a test to establish a performance baseline by measuring the following key areas of athleticism:
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Movement Skills: linear speed and explosiveness, lateral agility, symmetry (functional performance between sides of the body), and stability (the ability to avoid body positions that may result in injury)
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Power and Strength: Peak power and ability to sustain power in key athletic movements like jumping or striking. Max force production capacity in key muscle groups.
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Efficiency: Ability to sustain power during repeated max performances (anaerobic) or during sustained activities (aerobic).
The test results are interpreted in relation to an athlete's physical development, gender, sport and position training goals and applied to develop an individualized performance sports training program. At the conclusion of a training program, Athletic Republic tests again to measure performance improvements and track progression against goals. Our entire athlete assessment process synchronizes video with performance results, setting a new testing standard that we have taken beyond our training centers to combines like the Army All-American Game National Combine. Thanks to our extensive database of test and performance information, athletes can compare their results against peers by geography, gender, age or sport to see where they rank.
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